Meditation during work place plays a important role in our productivity and outcome . It has many health benefits and is a simple way to calm you down during stressful conditions . You only need five mins daily to get this into your day to day routine . Spending even a few minutes in mediation can restore the inner peace . Ways to meditate –
We Don’t Have To Be Great To Start, But we Have To Start To Be Great.
WHAT WE DO HAS GRETER IMPACT THAN WHAT WE SAY..